The 10-second rule

The 10-second rule is a simple guideline suggesting that if you're unsure about a decision or action, give yourself 10 seconds to consider it before proceeding. It's a tactic aimed at promoting quick, instinctual decision-making while preventing overthinking or indecision. The rule encourages a balance between acting impulsively and deliberating excessively, helping individuals make faster, more confident choices in various situations.

Areas it can help: decision-making, prioritising, flexiblity

Additional Exploration:

https://www.inc.com/jason-aten/emotionally-intelligent-leaders-use-10-second-rule-to-cope-with-stressful-situations.html#:~:text=We%20make%20decisions%20based%20on,remind%20yourself%20of%20your%20objective.