Tools, practices and methods
The world is full of amazing tools that may be perfectly suited to accelerate our journey, but often we only discover them through chance encounters, and can lose years being stuck in sub optimal loops.
Our endeavor is to catalog a growing list of tools and eventually match them to you based on your context.
Sensory Integration Therapy
Sensory Integration Therapy is a holistic approach aimed at helping individuals who struggle with processing sensory information. Through specialized activities and exercises, it seeks to improve how the brain receives and responds to sensory input. This therapy is often used to assist those with sensory processing disorders, autism spectrum disorders, ADHD, and other developmental challenges. By addressing sensory issues, it aims to enhance daily functioning, improve behavior, and promote overall well-being.
Help us build this list, please suggest any tool / method or practice that you know.