Tools, practices and methods
The world is full of amazing tools that may be perfectly suited to accelerate our journey, but often we only discover them through chance encounters, and can lose years being stuck in sub optimal loops.
Our endeavor is to catalog a growing list of tools and eventually match them to you based on your context.
Wim Hof Method
Using breathing, cold therapy and commitment as the three pillars, the method aim to unlock the inner power of the human body
Help us build this list, please suggest any tool / method or practice that you know.