Tools, practices and methods
The world is full of amazing tools that may be perfectly suited to accelerate our journey, but often we only discover them through chance encounters, and can lose years being stuck in sub optimal loops.
Our endeavor is to catalog a growing list of tools and eventually match them to you based on your context.
Lotus Mudra
Lotus Mudra is a symbolic hand gesture, commonly used in yoga and meditation practices, to open the heart center . It represents purity, enlightenment, and the blossoming of consciousness, mirroring the growth of a lotus flower from the mud to the surface of the water. It is one of a series of therapeutic mudras thought to have healing properties. To perform this mudra, bring the hands together in front of the heart center with the thumbs pointing in toward the chest. The palms, thumbs and fingers touch.
Help us build this list, please suggest any tool / method or practice that you know.