Tools, practices and methods
The world is full of amazing tools that may be perfectly suited to accelerate our journey, but often we only discover them through chance encounters, and can lose years being stuck in sub optimal loops.
Our endeavor is to catalog a growing list of tools and eventually match them to you based on your context.
Interactive Guided Imagery
It's a visualisation technique used in therapy that targets a person’s unconscious thoughts about their problems so that they can better understand these thoughts and potentially change them. It's a specific type of guided imagery (a practice relying on visualization).
Help us build this list, please suggest any tool / method or practice that you know.