Authentic Relating

Authentic Relating is a practice that emphasizes genuine connection and communication between individuals. It involves being present, vulnerable, and honest in interactions, fostering deeper understanding and empathy. Techniques such as active listening, sharing personal experiences, and asking open-ended questions are commonly used to cultivate authentic relating. The goal is to create a safe space where people can express themselves authentically and develop meaningful connections with others.

Areas it can help in: Relationship building, Being authentic.

Additional Exploration: https://authenticrelating.co/