Psycho Aromatherapy

Psychoaromatherapy is a holistic approach that combines elements of psychotherapy and aromatherapy to promote emotional well-being and psychological balance. It involves the use of essential oils, which are highly concentrated plant extracts, to influence mood and emotions through the olfactory system. This practice aims to address various mental health issues such as stress, anxiety, depression, and insomnia by utilizing the therapeutic properties of specific essential oils in conjunction with therapeutic techniques such as counseling or mindfulness practices. The scents of essential oils can trigger emotional responses and promote relaxation, helping individuals to manage their emotions and improve their overall mental health.

Areas it can help in: Reduced stress level, improves mood, clarity on current state of mind, reduces anxiety

Additional Exploration: https://joyamore.wordpress.com/condition/mood/psycho-aromatherapy/