The Two Cup Method is a manifestation technique rooted in the principles of quantum mechanics and the power of intention. While its effectiveness is subjective and not scientifically proven, it's a simple yet profound practice that aims to shift your reality by focusing your thoughts and energy on a desired outcome. While its origins are unclear, the Two Cup Method has gained popularity in self-help and personal development communities as a tool for manifesting positive changes in one's life. The method involves a symbolic ritual using two cups, water, and written intentions.

Aerial yoga, also known as anti-gravity yoga, is a unique form of yoga that incorporates the use of a fabric hammock or sling suspended from the ceiling to support and enhance traditional yoga poses. This practice combines elements of yoga, aerial acrobatics, and Pilates, offering a fun and dynamic workout that improves strength, flexibility, balance, and core stability.

The 5x55 manifestation technique is a popular method used in the law of attraction community to manifest desires or intentions. It involves writing a specific affirmation or desire 55 times for 5 consecutive days. By repeatedly affirming the desired outcome and imprinting it into the subconscious mind through consistent repetition, the 5x55 technique aims to align the individual's thoughts, beliefs, and energy with their desired manifestation. The number 55 is believed to symbolize the synchronicity between intention and manifestation, and by engaging in this practice, individuals seek to harness the power of the mind to bring about positive change in their lives.

Cosmetic aromatherapy is a branch of aromatherapy that involves the use of essential oils derived from aromatic plants in cosmetic and beauty products. In this context, essential oils are incorporated into skincare, hair care, and personal care items to enhance their sensory appeal and potentially provide therapeutic benefits.

Journaling is the practice of writing down one's thoughts, feelings, experiences, and reflections in a personal journal or diary. It is a form of self-expression and self-reflection that has been used for centuries as a means of documenting daily life, recording significant events, and exploring inner thoughts and emotions. The act of journaling involves putting thoughts into written words, providing individuals with a tangible record of their personal narratives.

Oil pulling is an alternative medical practice in which an edible oil is swished around the mouth for a period of time and then spat out. It is said to help detox your body and improve your oral health.

DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet includes foods that are rich in potassium, calcium and magnesium. These nutrients help control blood pressure. The diet limits foods that are high in sodium, saturated fat and added sugars.

Kintsugi is a Japanese art of repairing broken pottery by mending the areas of breakage with lacquer dusted or mixed with powdered gold, silver, or platinum.

A yoni painting is a depiction of the vulva, revered in many cultures as a symbol of fertility, femininity, and divine energy. These paintings often celebrate the beauty and power of the female form, serving as a visual representation of the sacredness of female sexuality and reproductive capabilities. Yoni paintings can vary widely in style and symbolism, ranging from abstract to highly detailed representations, and are often used in spiritual practices and rituals centered around honoring the feminine.

There are nine Principles of War. They are objective, offensive, mass, economy of force, maneuver, unity of command, security, surprise, and simplicity.