Tools, practices and methods
The world is full of amazing tools that may be perfectly suited to accelerate our journey, but often we only discover them through chance encounters, and can lose years being stuck in sub optimal loops.
Our endeavor is to catalog a growing list of tools and eventually match them to you based on your context.
Cosmetic Aromatherapy
Cosmetic aromatherapy is a branch of aromatherapy that involves the use of essential oils derived from aromatic plants in cosmetic and beauty products. In this context, essential oils are incorporated into skincare, hair care, and personal care items to enhance their sensory appeal and potentially provide therapeutic benefits.
Oil Pulling
Oil pulling is an alternative medical practice in which an edible oil is swished around the mouth for a period of time and then spat out. It is said to help detox your body and improve your oral health.
Gua Sha
Gua sha is a natural therapy that involves scraping your skin with a massage tool to improve your circulation. Gua sha is generally performed on a person’s back, buttocks, neck, arms, and legs. Now a days a gentle version of it is even used on the face as a facial technique. Your technician may apply mild pressure, and gradually increase intensity to determine how much force you can handle.
Help us build this list, please suggest any tool / method or practice that you know.