Waterfall meditation is a mindfulness or meditation practice that involves visualizing or focusing on the imagery of a waterfall. Like other forms of meditation, the purpose is to cultivate a sense of calm, relaxation, and mental clarity. The soothing and rhythmic nature of a waterfall can serve as a powerful metaphor and focal point for the meditation.

Hula hooping is a fun and rhythmic physical activity that involves spinning a hoop around the body, typically the waist, hips, or limbs. This enjoyable exercise not only challenges core muscles but also promotes coordination and balance. It's a playful way to engage in fitness and can be enjoyed by people of all ages.

Kintsugi is a Japanese art of repairing broken pottery by mending the areas of breakage with lacquer dusted or mixed with powdered gold, silver, or platinum.

Circling is an stay in the present interpersonal process which is a mix of art form, meditation, and group conversation with the aim to create a visceral experience of connecting and understanding another person’s world, celebrating who and where they are right now.

Panic healing is done without touching, can heal ailments in the body by manipulation of the person's energy field. Pranic healing is based on the principle that the body can heal itself.

Consider this – what you are depends on the range of the observer. At several feet you appear human. At closer ranges you are cells, molecules, particles… At greater ranges you are a city perhaps, a country, the planet, the star, the galaxy

If you’re after a way to supercharge your learning and become smarter, the Feynman Technique might just be the best way to learn absolutely anything.