Bars- Access consciousness

Access Consciousness is a holistic approach to personal development and healing founded by Gary Douglas and Dr. Dain Heer. It involves various techniques and tools designed to facilitate greater awareness, clarity, and transformation in different areas of life. One of its core practices is called "Bars," which involves gently touching 32 points on the head to release electromagnetic charge related to various aspects of life. This process is believed to clear limiting beliefs, emotions, and thought patterns, allowing for more ease, joy, and possibilities. Access Consciousness aims to empower individuals to create the life they desire through expanded awareness and consciousness.

Areas it can help in: Stress, Insomnia, improves focus, weight management, conflict resolution, improves self esteem, love and relationship

Additional Exploration: https://www.accessconsciousness.com/en/micrositesfolder/accessbars/