Doga

Practicing yoga and meditation with your dog is called doga. Many that teach doga believe that the energy you are feeling when practicing yoga can be directly transferred to your dog. Also helps injured dogs to recover, and calm hyperactive dogs which can also be beneficial to you to manage your stress and anxiety.

Areas it can help in: Control your weight, bonding with your pet, anxiety, stress

Additional Exploration: https://www.dailypaws.com/dogs-puppies/dog-exercise-play/doga-practice-yoga-with-your-dog