Thai foot massage

Thai foot massage, also known as Thai foot reflexology, is a therapeutic massage technique rooted in Thai traditional medicine. It focuses on applying pressure to specific points on the feet to promote relaxation, improve circulation, and stimulate the body's natural healing processes. The massage typically involves a combination of stretching, kneading, and pressure techniques, targeting key reflex points believed to correspond to various organs and systems in the body. Thai foot massage is often performed using hands, fingers, thumbs, and a wooden stick or dowel to apply pressure. It can help alleviate stress, tension, and fatigue, while also enhancing overall well-being.

Areas it can help in: detoxify the body, helps release blocked energy, improves flexibility, helps relax your mind and body

Additional Exploration: https://www.bodhitreespa.co.uk/thai-foot-massage/

Previous
Previous

Twin heart meditation

Next
Next

Yoni painting