Ikebana is the Japanese art of flower arranging. It is a disciplined form of art that involves the arrangement of flowers, branches, and other plant materials in a harmonious and balanced way. Ikebana is a contemplative and meditative practice that seeks to create a connection between the arranger, the materials, and the environment.

Hot stone massage is a therapeutic practice that involves using smooth, heated stones placed on the body to alleviate muscle tension, promote relaxation, and enhance overall well-being. It's used to help you relax and ease tense muscles and damaged soft tissues throughout your body.

Kintsugi is a Japanese art of repairing broken pottery by mending the areas of breakage with lacquer dusted or mixed with powdered gold, silver, or platinum.

Tuning fork therapy uses two calibrated metal tuning forks in order to apply a specific vibration to different parts of the body.

There are many ways where you can gain the benefits of wet salt therapy some of them are gargling with salt water, drinking salt water in small amounts, bathing in salt water, or even using flotation tanks filled with salt water.

Vipassana is a mindfulness meditation practice. You sit and observe your thoughts and emotions as they are, without judging or dwelling on them.

You use calligraphy as a way to express what’s on your mind every stroke must be performed with full focus of the mind and body. There should be no faltering or indecisiveness.

Panic healing is done without touching, can heal ailments in the body by manipulation of the person's energy field. Pranic healing is based on the principle that the body can heal itself.

Similar to acupuncture, EFT focuses on the meridian points — or energy hot spots — to restore balance to your body’s energy. It’s believed that restoring this energy balance can relieve symptoms a negative experience or emotion may have caused.