Using breathing, cold therapy and commitment as the three pillars, the method aim to unlock the inner power of the human body

Acroyoga is a physical practice that combines yoga and acrobatics. Acroyoga includes many types of partner and group acrobatics in which at least someone is lifted. As such, it also draws on traditions of circus arts, cheerleading, and dance acro. Acro-Yoga is being credited with helping couples in a therapeutic manner.

Tai Chi or Shadow Boxing, another school of Kungfu in Chinese martial art culture. is a traditional Chinese martial art which combines mind and awareness of our body, the deep diaphragmatic breathing and Qi, the inherent vital energy, through graceful movements to achieve mindfulness and relaxation.

This breath practice is named after a type of black Indian bee due to the bee-like buzzing sound produced during the exhale. While practicing Bhramari breath you close your eyes, block your ears and make an audible humming sound. Which in turn helps to block out the distractions outside.

Doga, also known as dog yoga, is a unique practice that involves integrating your canine companion into traditional yoga poses and exercises. It aims to deepen the bond between humans and their dogs while promoting relaxation and mindfulness for both. Doga sessions often incorporate gentle stretches, massages, and calming techniques suitable for both humans and their furry friends.

Panic healing is done without touching, can heal ailments in the body by manipulation of the person's energy field. Pranic healing is based on the principle that the body can heal itself.

Using breathing, cold therapy and commitment as the three pillars, the method aim to unlock the inner power of the human body

Proponents of this diet claim that you can lose weight while eating as much protein and fat as you want, as long as you avoid foods high in carbs"

A light-touch modality similar to acupressure, Jin Shin Jyutsu® releases tensions within the energy pathways of the body and harmonizes the flow of energy through the body.

There are nine Principles of War. They are objective, offensive, mass, economy of force, maneuver, unity of command, security, surprise, and simplicity.

Ho’oponopono is an ancient Hawaiian practice of healing through forgiveness